Known for his extravagant mukbang videos, Nikocado Avocado has shocked his enormous fan base by disclosing a remarkable weight loss of 250 pounds. This transformation was kept a secret for two years. While secretly focusing on his physical and mental well-being, the YouTuber, whose real name is Nicholas Perry, had meticulously preserved his trademark food-binge videos on TikTok and YouTube. His fans, who were used to seeing him overindulge in food, were caught off guard by his drastic transformation when he revealed it in September 2024 through his viral video, “2 Steps Ahead.”
Nikocado Avocado concealed his weight loss for over two years by posting carefully crafted videos that depicted his typical eating routine. This relieved him of the burden of disclosing his efforts to the public, allowing him to concentrate on healing behind the scenes. He started out weighing 411 pounds, as he disclosed in his video, and by the time he revealed his secret, he had dropped an incredible 250 pounds, bringing his weight down to 158 pounds. Interestingly, he accomplished this metamorphosis in comparatively quiet fashion, which contrasts sharply with the dramatic mukbangs he had previously been recognized for.
Personal Information | Career Information | Professional Information |
---|---|---|
Full Name: Nicholas Perry | YouTube Channel: Nikocado Avocado | Known for: Mukbang videos, dramatic weight loss transformation |
Alias: Nikocado Avocado | Subscribers: Over 3 million (YouTube) | Content Shift: From food binges to healthy eating habits |
Birth Date: May 19, 1992 | Content Type: Mukbang, weight loss journey | Health Focus: Mental health challenges like ADD and OCD |
Height: 6 feet | Major Platforms: YouTube, TikTok | Surgery: Underwent 360 body lift after weight loss |
Nationality: American | Videos: “2 Steps Ahead,” “The Best Burger I’ve Ever Had” | Transformation: Lost 250 pounds (114 kg) in 2 years |
Social Media: Instagram, YouTube | Net Worth: Estimated at $2 million | Mental Health: Openly discussed battles with emotional eating |

In his video “2 Steps Ahead,” Perry talked about his struggles with mental health, such as obsessive-compulsive disorder (OCD) and attention deficit disorder (ADD), in addition to disclosing his weight loss. His journey became even more complicated as a result of these personal issues and emotional eating. In 2023, Perry changed the focus of his content from binge-eating videos to healthier eating habits, demonstrating how effective his strategy was. He disclosed that because of the meticulously edited videos he had made to keep the appearance of his regular eating habits, his audience was completely oblivious to his transformation during this time.
Online, the revelation sparked a flurry of responses. While some fans praised his dedication, others conjectured about the use of weight-loss medications, especially Ozempic, which has gained notoriety for its ability to cause rapid weight loss. Perry has not yet acknowledged or denied using the drug, though. Rather, he emphasized the value of tenacity and self-control, stressing that this change was the result of sheer willpower. His readiness to take on his detractors head-on—often calling them “ants” for mindlessly following online narratives—gave his audience a glimpse into his innermost thoughts.
Perry’s journey included more than just the dramatic weight loss. After losing weight, he also had a “360 body lift” to get rid of the extra skin. He now looks smoother and more contoured thanks to this procedure, which is especially helpful for people who have lost a lot of weight. Perry’s choice to chronicle these phases of his metamorphosis helped his audience better comprehend the difficulties involved in drastic weight loss. His candor about his journey is remarkably clear in a time when many influencers concentrate on body image, providing a candid and unvarnished look at the realities of weight loss and the effects it has on one’s physical and mental well-being.
The change spurred more extensive discussions about mental health, body image, and how social media shapes public opinion. Influencers have been increasingly using YouTube and Instagram in recent years to share their personal struggles with body image and weight loss in addition to their accomplishments. Discussions concerning the pressure online celebrities face to uphold a particular image and how those expectations can impact their wellbeing have been sparked by Nikocado Avocado’s decision to share his story.
The rising use of weight-loss medications like Ozempic has also been highlighted by Perry’s makeover. Although there has been much discussion about the drug’s ability to help people lose weight, its use among celebrities and influencers has sparked ethical questions. The ongoing conflict between Nikocado’s online and real-life personas is highlighted by the conjecture surrounding his use of Ozempic. Fans respect his commitment, but they also want to know how such significant changes were made. This continuous discussion highlights the general public’s fixation with quick, obvious changes and the extent people will go to in order to accomplish them.
Perry has also developed a new body transformation narrative by facing his detractors and the truth of his journey. He has taken charge of his story instead of giving in to social pressures, emphasizing the value of self-determination and mental health in the process. Perry challenged the idea that viewers should judge his appearance based only on carefully chosen online content by making it very evident in his video that he had been in control of his body the entire time. For others who might feel under pressure to live up to irrational expectations, his self-awareness and refusal to apologize for his journey serve as a potent example.